Soul Blog

First New Moon of 2026: How to Set Intentions That Last All Year Jan 16, 2026

The first New Moon of 2026 in Capricorn offers a powerful moment to set intentions that unfold steadily across the year. Capricorn energy supports grounded goal-setting, emotional stability, and long-term growth by helping intentions form from a calm, regulated inner state rather than urgency or pressure.

Why the First New Moon of the Year Set the Foundation

The first New Moon of the calendar year acts like an energetic baseline. It sets the tone not only for the month ahead, but for how inten...

Crystal Heinemann is the Founder and CEO of The Psychic Soul, a spiritual wellness platform devoted to energy mastery, meditation, and conscious living. Through guided meditations, lunar practices, and transformational programs, her work supports emotional regulation, intuitive connection, and personal sovereignty. Rooted in the philosophy “My Energy, My Responsibility,” Crystal guides individuals to become aware of their energetic input and output so they can live from overflow rather than survival. Her teachings weave ancient wisdom, modern nervous-system awareness, and lived experience to help people reconnect with their inner wisdom and embody their most authentic expression.