The Blog

In today’s fast-paced world, stress and anxiety have become common challenges, affecting millions of people daily. According to the American Psychological Association (APA), nearly 77% of individuals report experiencing stress that affects their physical health, while 73% feel it impacts their mental well-being. Research shows that consistent meditation practice can significantly reduce stress levels, lower anxiety, and improve overall emotional resilience (Harvard Medical School).

One of the m...

 Welcome to Pisces Season, a time of introspection, spiritual exploration, and boundless compassion. As the Sun moves through the Neptunian waters of Pisces from February 19th to March 20th, we are asked to dive deep into the mystical depths of our souls and embrace the transformative energies that are on offer for us.

Understanding Pisces Season

Pisces Season represents the culmination of the astrological year, where we integrate the lessons learned from the previous eleven signs and prepare ...

 A Spirit to Spirit Hello 🪬

As we step into Aquarius Season, a time of innovation, liberation, community, and progressive energy, it's an opportune time to delve deeper into our spiritual practice. From January 20th to February 18th, we step into a journey of alchemization and renewal, guided by the astrological currents of the water bearer. Join us in embracing the transformative power of Aquarius with our daily meditation practice, 'Aquarian Flow.'

Understanding Aquarius Season:

Aquarius, t...